Mind and body are not two different things, but the reflection of each other. We at Nilai aim at approaching Stress at an elemental level, by addressing the nervous system and thereby improving the relaxation of the entire body. In addition to Ayurveda treatments, we also offer specific diet and yoga treatments along with naturopathic treatments where ever needed according to the requirements of our clients. Yoga and Tratak helps in regularizing sleep pattern. Tratak is a powerful tool to alleviate the disturbances of the mind. Together, let’s pave the way for the practice of mindful and peaceful everyday life. Trust Nilai for achieving your everlasting happy state.
Initial consultation – Analysis – Preparative treatments – Main treatments – Recuperative treatments – Daily monitoring – Post-discharge care advice – Dietary recommendations – Lifestyle modifications – Follow up
Duration
3/ 5/ 7/ 14/ 21/ 28 days (3 months post treatment follow-up through Online & advice – limited to 4 nos of 20 min video calls; for packages above 14 days)
Possible Treatments
- AbhyanGa (thadaval / uzhichil)
- Shashtika pinda swedam (njavara kizhi)
- Anana lEpa / mukha soundarya (Herbal facial)
- DhAnyamla / kashaya dhAra
- PAdaabhyanGa
- Udwarthanam (powder massage)
- Nasya
- Talam
- Dinacharya (Daily regimen – danta dAvana, jihva nirlehana, anjanam, nasya, kabalam, gandUsha, dhUmapAnam, karnapUranam, abhyanGam, vyAyama, and with or without herbal steam)
- SnEhapAnam (intake of medicated Ghee)
- Vamanam / virEchanam (Vomitting / Pugation)
- ShirO dhAra
- Underwater massage
- Banana Leaf Bath
- Hip bath
- Body-Mind-Soul Orientation
- IV Nutrient infusion therapy
- Cupping
- Accupuncture, Accupressure, Reflexology
- Tratak
Accupuncture, Accupressure, Reflexology
Daily Activities
- Satsang with Doctors
- Cooking Class
- Garden walk
- Silambam/Kalari
- Mandala Art
- Music
- Breath work
- Sound therapy
- Laughter therapy
- Cycling
- Trekking
Facilities Included
Air conditioned Accomodation
Room Service
WiFi connectivity
Television
Library
Pickup and drop
(payment extra @ actuals)
Parameters checked – Height, Weight, BMI, Blood pressure, SPO2, Pulse Rate, Temperature, Waist circumferance, General survey.
Diagnostics recommended (extra @ actuals) – cbc, flp, rbs, vit d3, tsh, lft, rft, ecg, urine routine, sr amyalse, sr lipase, usg abdomen, stool routine, sr vit b12 levels,ggt
Above mentioned Treatments are for descriptive purpose only – final treatment plan will be based on the individuals condition and needs, decided by the incharge Doctor. Not all treatment will be done.
Few facilities mentioned above are to be used in moderation as per the advice of the treating Doctor.
